Thursday, March 28, 2013

Sticks & Stones & Spontaneous Thought


     Words. We use words to form language and to communicate. The idea seems simple enough in that it’s a tool to navigate through life and relationships. When thinking a little more deeply about where words come from and how the meanings they hold originated, a new appreciation for them can develop. Take the word sandwich for example. It is noted that John Montagu, 4th Earl of Sandwich would slap slices of meat in between two slices of bread while sitting at the gambling table. Although this may be an interpretation of the actual circumstances leading up to the naming of a sandwich, it does make for an interesting story. How we adopt, use and integrate words into our culture is a fascinating study. How the advancing of technology has created new words for us to communicate with one another reveals the unending evolution of their usage (e.g. Lemme Google that).
     The origin of:
Sticks and stones may break my bones
But words will never harm me
is reported to stem from an English language children’s rhyme. It also has some reported associations with religious publications as an old adage. When reflecting on my own childhood, the saying was often lobbed across the blacktop on the playground to ward off the bullying sort. It is understood that one intention of the saying is to let someone know that if they impose physical harm to you it will indeed hurt, but that the slinging of their words will somehow magically bounce off and reverberate into the universe. When reflecting on the saying as an adult I think the latter part of this saying could not be farther from the truth. 
     Words that are heard as a child from schoolmates and from the adults in a household can be vexatious and far-reaching into the depths of psychological health. It is not only the words that are slung from the mouths of others that matter. It is also their intention and their subtext, which can permeate into the illusive fibers of our souls and live with us in our hearts. How those words land on us as children can set the stage for how we see ourselves as adults. It is one of the quietest whispers of our inner voices, where currents of sound resonate in our bones. We may remember any particular segment of verbal abuse as it bubbles up from the sub-conscious and find in less than-an-instant how it colors our spontaneous thoughts with attacks on our own sense of worth. 
     What we do with these instances of subtle invasions in a mindful way can determine how we process hurtful words of others. Taking a moment to suspend any associated feelings of powerlessness, lack of self-worth or urges to become defensive requires courage. Taking the next moment to invite and focus on the kind words we have found uttered from the mouths of others can work as a salve to emotional pain as we walk forward in our own footsteps. Life can happen fast and words can fly from our mouths instantaneously. Taking a moment to choose our words can make a difference in the ripples that move the world.

Friday, March 1, 2013

Alarming

Sometimes, when I'm out in public and I hear that generic ring tone on an iPhone I suddenly feel far too intimately connected with the person who is attached to that phone. "Hey? What are you doing using the tone I wake up to in the morning?" flashes through my mind and somehow it feels like that person was in bed with me, if only for a nanosecond. It became a preoccupation to change the ring tone for the morning alarm.

This was a good idea not only because that generic ring tone was making me feel a little too close to strangers in public, but also because it was causing a startled reaction when waking up every morning. Why wake up to something that startles? Eyes opening to the day should find a welcoming of some sort. So now I hear the sweet sounds of Jerry Douglas and his guitar. This transition from sleep has also made finding my first cup of coffee for the day much more enjoyable. Instead of the startled awakening and jump-up-because-snooze-was-pushed-too-many-times chain reaction, I get to arrive in the kitchen with a calm state of mind.

The ritual of preparing coffee and enjoying the extraction is a personal one and reasons for drinking it are many. As I take my time in selecting which beans I am curious about, weighing, grinding, taking in the dry notes, adding the first few grams of hot water and watching the grounds bloom, I contemplate where those beans came from. Who planted these seeds (coffee is a seed)? How did they find their way to market? Did they get stored well during transport? How was money changing hands? Were the people who grew and harvested the coffee seeds paid any kind of respectable sum?

My curiosity about coffee leads me to all kinds of information. One bit I heard recently was from a person telling her story about traveling to Africa and seeing coffee farming production practices. She relayed how one woman coffee worker had taken her hand-sorted coffee cherries (what they are when picked but not yet processed to get the seeds out) to be weighed so she could receive payment.
Sorting - Image from www.verite.org      

When the traveling woman asked how much the worker had received for her product, it was an approximate equivalent of $20.00 for about 1000 pounds of coffee cherries brought in over 3-5 months...alarming.

So I think more about what I can do to help this situation. Becoming aware is a pretty good start. Making the best decisions I can with the information I have a little bit at a time seems like a realistic approach. It may be that I spend too much time getting to the bottom of where the coffee I drink comes from, and sometimes I wonder about the information I'm given. How do I know it's accurate? I keep asking questions, I keep looking for more details. Case in point, in writing up this blog and finding the above image, I discovered the website from which it came Verite and I learned more about forced labor in coffee production.

I also think about the other products I consume in my life. I am currently typing on a Mac. Once I found Verite and began looking around the site, I was happy to find a positive bit of news on Apple.
Image from www.verite.org

Read the brief story on Apple here.